Blog Archives

Is Stress Killing You? Free Group Meditation Session at Peterson Chiropractic & Acupuncture in Ridgefield

Screen Shot 2019-05-27 at 4.20.42 PM

Naturopathic Physician Dr. Layli Harandi

RIDGEFIELD, CT — Is stress killing you? According to the American Psychological Association, chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. More than 75 percent of all physician office visits are for stress-related ailments and complaints.

Causes of work stress include:

  • Being unhappy in your job
  • The death of a loved one
  • Divorce
  • Loss of a job
  • Increase in financial obligations
  • Getting married
  • Moving to a new home
  • Chronic illness or injury
  • Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)

How can you tell if you’re stressed? Symptoms include:

  • Depression or general unhappiness
  • Anxiety and agitation
  • Moodiness, irritability, or anger
  • Feeling overwhelmed
  • Loneliness and isolation
  • Other mental or emotional health problems

Now that you’ve learned the causes, signs, and symptoms of stress, what can you do about it? Peterson Chiropractic & Acupuncture is offering customers and future customers a free 60-minute group meditation session led by Naturopathic Physician Dr. Layli Harandi at their office which is located at 31 Bailey Ave. in Ridgefield.

Peterson Chiropractic & Acupuncture is a family owned business that has been in Ridgefield for more than 40 years, run by Dr. Nickalos L. Peterson and his son, Dr. Nicholas A. Peterson. Dr. Nickalos L. Peterson and his wife Dawn, the office manager, moved to Ridgefield in 1977.
Their practice includes chiropractic adjustments, acupuncture, cupping, kinesiology, sports medicine, wellness and nutrition.

Dr. Nicholas Peterson and Dr. Nickalos L. Peterson are licensed doctors of Chiropractic and acupuncturists. Dr. Nickalos L. Peterson practices medical acupuncture and Dr. Nicholas A. Peterson practices dry needle acupuncture. Peterson Chiropractic offers a wide variety of physical therapy modalities including electrical stim, mechanical traction, spinal decompression, power plate, ultrasound and more.

Hands-on modalities include acupuncture, therapeutic activities, trigger point therapy, massage, exercises, and PNF (Proprioceptive neuromuscular facilitation). Roberta Russell, L.M.T., provides massage therapy to complement their practice by helping patients relieve pain.

Peterson Chiropractic & Acupuncture is located at 31 Bailey Ave. in downtown Ridgefield. Visit their website to learn more. Join Naturopathic Physician Dr. Layli Harandi on Tuesday, May 28, 2019 at 6:30 p.m. for a relaxing session of meditation at Peterson Chiropractic & Acupuncture, 31 Bailey Ave., Ridgefield. Call (203)438-9609 to register.

Screen Shot 2019-05-27 at 3.40.28 PM